You can’t just go out and complete a half-marathon. . .

I’m going to pass along my advice on training for a half-marathon. Do it. Train, that is. And that is all. I have old-lady hips now. I’m not even 40 yet. We participated in the Shamrock Half-Marathon this past weekend in Va Beach. We’ve known about it for a while. We signed up sometime lastContinue reading “You can’t just go out and complete a half-marathon. . .”